I recommend most new members come to three classes a week. Studies indicate that three days a week of working out including weight lifting has a positive impact on overall health and fitness. Once your body gets used to three […]
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We are a small community based gym in South Denver that specializes in real world results for your lifestyle and goals. We offer small group fitness classes designed to be scalable and modifiable for everyone, one on one personal training, and Health Coaching.
We don’t believe in mirrors or peacocking, but we DO believe that all bodies are created to work hard and created results. There is no judgment or body shaming allowed here. Every person is welcome at Metamorphosis Fitness, regardless of your gender, race, religion, identity or orientation. Let us take your fitness journey with you.
Please email us for more information at email@example.com or call Christina at 303-885-6146. Your first three classes are on us!
IF YOU DO NOT MAKE TIME FOR YOUR HEALTH TODAY, YOU WILL BE FORCED TO MAKE TIME FOR YOUR ILLNESS IN THE FUTURE
Yes! Every workout is modifiable and scalable to meet everyone’s needs. We work closely with you to insert your needs, and to ensure you are getting the most out of your workouts.
Depending on how much you want to save, you may sign a month to month contract, or you may sign a contract for six months or a year. Longer contracts have discounts on membership fees.
- Sunday8:30AM - 11:00AM
- Monday5:00AM - 7:00PM
- Tuesday9:00AM - 7:00PM
- Wednesday5:00AM - 7:00PM
- Thursday9:00AM - 7:00PM
- Friday5:00AM - 7:00PM
- Saturday9:00AM - 11:30AM
I have been coming to Metamorphosis Fitness for about 2 years, and I have never found a better community of people or a better coach and supporter than Christina. No matter what skill level, or where you are in terms […]Avis Garland
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I am a personal trainer and health coach. I believe that fitness is a journey, not a destination. I specialize in obese and sedentary clients. Every person, regardless of size and shape, can achieve great things if they only desire […]
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